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Pro-Tips to Prepare for a Photo Shoot

1. Eliminate Salt and Alcohol: No closer than a week out from your shoot, cut back on salt and limit or all together stop consuming alcohol. If you are out multiple nights a week drinking with friends, opt for a soda water or cranberry juice. Both salt and alcohol cause you to retain water, especially in your face, which can make you appear bloated on camera. Avoid particularly salty foods, this means no sushi! "Sushi-Face" is a real thing and models avoid it like the plague! 2. Self tan or Spray Tan: If you are doing a fitness or bikini shoot and want to have a tan, start on it a few days in advance so you have time for it to even out and look "natural." If you are self tanning, you can build it slowly to the shade you want, and if it is a spray tan, you will have a couple days to even out dark spots by exfoliating. 3. Whiten Your Teeth: If you drink coffee or red wine, or smoke, there is a good chance your teeth are collecting stain, even if you ...